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What is mindfulness? And do you know the benefits it can bestow upon you? Here are 5 reasons why you should start practicing mindfulness right now. Source: aboutmeditation.com Advertisements
What does Mindfulness have to do with Time Management? How doing nothing can be good time management! (3 steps to use mindfulness to manage your time. Source: http://www.thedevco.com
If the brain can affect the body in a negative way, why can’t it affect the body in a positive way? Guess what? It can. Enter mindfulness exercises… (Is Science Just Catching Up to Mindfulness Exercises? Source: http://www.pocketmindfulness.com
Business Insider Researchers Think They’ve Discovered A Happiness Gene Business Insider Denmark and other Scandinavian countries regularly top world happiness rankings, and while many factors influence happiness, genetics may play a larger role… Source: http://www.businessinsider.com
It took a life-threatening condition to jolt chemistry teacher Ramsey Musallam out of ten years of “pseudo-teaching” to understand the true role of the educator: to cultivate curiosity. Source: http://www.ted.com
The Ultimate Monday Morning Productivity Hack
Your greatest professional asset is your creative brain.